FINDING HARMONY PODCAST

 

What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love?

The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.

Show Notes Below:

How to Reprogram Your Patterns Through Self-Love
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How to Reprogram Your Patterns Through Self-Love

We live in a world that glorifies big leaps and overnight success. From “30-day challenges” to “transform your life in a weekend” seminars, it’s easy to feel pressured to overhaul your life in one grand gesture. But what if true, lasting transformation doesn’t come from massive changes, but instead from tiny, deliberate steps?

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