EVENTS
Diving into a week of Mysore or a weekend intensive can give you more insight into yourself and deepen your understanding of the practice of yoga.
UPCOMING SCHEDULE
In-Person Workshops & Retreats 2025:
March 21-30, 2025
Göteborg, Sweden
10 Day Ashtanga Yoga Immersion
Hosted by
Brief Schedule Overview:
✨ 7 Mysore Classes Sunday, March 23 - Saturday, March 29
✨ 2 Evening Restorative Somatic Yoga Class - Monday, March 24 + Wednesday, March 26
First Weekend Workshop Sessions:
Friday March 21
Led Class: Half Primary and Welcome
Saturday March 22
Meditation & Pranayama & Led Primary
Back to the Roots – The History of Ashtanga Yoga
Backbends: Strengthening the Spine and Cleansing the Nervous System
Sunday March 23
Mysore + Guided Mysore Practice for beginners
01-3:30 pm: The 4 Pillars of Spirit-Centered Self-Care
04-06 pm: A Gentle introduction to the Second Series
Second Weekend Workshop Sessions:
Friday March 28
Led Class, Welcome & Lecture: Deep hip opening & what is Yoga?
Saturday March 29
Mysore + Guided Mysore Practice for beginners
Yoga as the Aesthetic Experience or Yoga – What is Samadhi?
Beyond Asana: An Introduction to the deeper dimensions of yoga – Chanting & Pranayama & Meditation
Sunday March 30
Meditation & Pranayama & Led Primary
Yoga as a Powerful Healing Modality: Using Yoga As A Mirror with Q&A
July 9 -18
Alacati, Turkey
9 Day Retreat
All-Inclusive Retreat in Cesme, Turkey!
🫶🏽 MORE DETAILS HERE
Early Bird Pricing Ends FEBRUARY 28th
Save your Spot TODAY with a deposit
October 10-12, 2025
Stirlingshire, Scotland
✨ 3 Morning Mysore
✨ 4 Workshops
Brief Schedule Overview:
Friday to Sunday - Mysore Practice
Afternoon Workshops:
Friday Workshop 1:
Saturday Workshop 2:
Saturday Workshop 3:
Sunday Workshop 4:
October 16-19, 2025
Brussels, Belgium
Four Day Ashtanga & Energy Integration
Weekend Workshop: Exploring Your Subtle Energy Body through Somatic Practice
🫶🏽 Let’s Yoga-shiatsu Brussels
Brief Schedule Overview:
✨ 4 Mysore Classes: Thursday, October 16th – Sunday, October 19th
✨ 4 Weekend Workshops
Friday Evening:
6:00pm – 8:00pm – Workshop: Strengthening the Spine and Cleansing the Nervous System
Nadi Shodhana is the name given to the Second Series of the Ashtanga Yoga system. However, it is also the name of a beginner Pranayama exercise. In this workshop students will explore the connection of prana (vital life energy) with the cleansing and strengthening of the nervous system through gentle asanas, kriyas and pranayama. These practices will be highly beneficial and accessible to everyone, regardless of your level of experience.
Saturday:
10am-12pm – Exploring the Subtle Energy Body
Discover Your Invisible Anatomy. In this workshop we will explain and explore the subtle energy body - an intricate system that governs your physical, mental, and emotional well-being. Deepen your experience of breath and bandhas and how it all relates to your physical body, higher consciousness, your Life-Force, and your yoga practice.
1pm – 3pm – Breathwork & Spinal Energetics
In this immersive session, you'll journey through various dimensions of breathwork, culminating in the powerful experience of tapping into your subtle energy bodies and experiencing them firsthand. Using vibration and the movement of energy in the body, you’ll discover the energetic currents along your spine, potentially leading to profound physical, emotional, and spiritual insights.
Sunday:
10am – 12pm – Moving Beyond Asana – An introduction to Ayurveda + Kriyas + Pranayama
Ultimately the goal of Ashtanga Yoga is to prepare oneself for the deeper more esoteric practices that integrate the heart and mind. The Yogic Texts clearly lay out the path of moving our attention inward, starting with preparing the body and mind to become more attentive to the movement of subtle energy through specific breathing exercises called “pranayama.” Learn the 6 foundational pranayama practices and leave this workshop confident that you have your own practice that is right for your life-circumstances and personal constitution.
October 22-26, 2025
São Paulo, Brazil
Five Day Mysore Intensive
Weekend Workshop: Elevate Your Inner Experience and Yoga Practice
🧘🏽♀️ Coletivo Mysore
🫶🏽 We look forward to seeing you there!
Brief Schedule Overview:
✨ Mysore Classes: Wednesday, October 22 – Sunday, January 26
✨ Weekend Workshop: Elevate Your Practice & Inner Experience of Yoga
Saturday:
Sunday:
UPCOMING SCHEDULE
In-Person Workshops & Retreats 2026
Would you like a yoga workshop hosted at your school?
“Since we cannot change reality, let us change the eyes which see reality.”
